AUG 23-25, 2019 NEWBO CITY MARKET, CEDAR RAPIDS, IOWA

Julia Theisen

Julia Theisen is a self-empowerment teacher who has immersed herself in the study and practice of yoga, meditation and spirituality for more than two decades. Her unique ability to blend expansive mind/body/spirit ideas into yoga classes in experiential and easy to understand ways facilitates transformation and joy. An entrepreneurial spirit by nature, Julia is co-founder/co-owner of Body and Soul Wellness Center and Spa, The Salon by Body and Soul, Inspire Café, Yoga Teacher Training and Personal Transformation 200 and 300 hour programs, and founder/co-producer of the Midwest Yoga and Oneness Festival in Dubuque, Iowa.

Classes and Events

• Deep Healing Hip Work | Saturday | 1:30 PM – 3:00 PM
• Creating Coherence Through the Lotus of the Heart | Sunday | 10:50 AM – 12:20 PM