Julia Theisen is a self-empowerment teacher who has immersed herself in the study and practice of yoga,
meditation and spirituality for more than two decades. Her unique ability to blend expansive mind/body/spirit
ideas into yoga classes in experiential and easy to understand ways facilitates transformation and joy.
An entrepreneurial spirit by nature, Julia is co-founder/co-owner of Body & Soul Wellness Center and Spa, The
Salon by Body & Soul, Inspire Café, Yoga Teacher Training & Personal Transformation 200 and 300 hour
programs, and founder/co-producer of the Midwest Yoga & Oneness Festival in Dubuque, Iowa.
Classes and Events